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Personal Coaching, 18 lb*


Going the distance

When it started getting cooler, I began to run more outside. I have a love-hate relationship with running, but I realized that I love the way I feel when I finish. I had completed shorter races in the past, but Kandra encouraged me to sign up for a longer race, so I signed up for a 15K. It was definitely mentally challenging; duri

Kelly, Personal Coaching, 18 lb*


People following the Weight Watchers plan can expect to lose 1-2 pounds per week. Kelly lost 18 lb on a prior Weight Watchers program and SmartPoints®.

“It’s comforting knowing you have someone to check on you during the week to make sure you stay on track.”
In Kelly’s words:
In my 20s, I’d attended Weight Watchers meetings, and I was successful. Then life happened: I got

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